Tuesday, November 29, 2016

Becoming a Champion Bodybuilder

To say that becoming a great bodybuilder is an all consuming passion is an understatement.  To reach the level of success in bodybuilding that you can compete in local or national shows is going to take a full time commitment of time, energy and resources.  It is a noble ambition to want to win the top honors of the bodybuilding world.  But even with the lure of that big trophy, that goal is not worth giving up the rest of your life for.  So you must find ways to balance your life so that you continue to take care of the priorities of job, family and community while giving your all to your goal of winning at a bodybuilding competition.


Timing is everything.  There are times in life when you simply cannot afford the time to give a high priority to bodybuilding training.  Take into consideration what is going on in your life and what lies ahead.  You may have other demands on your time like parenting, a new marriage on the horizon or work demands that will compete with your desires to advance in your bodybuilding career.  If the other demands on your life are under control, that may be the perfect time to start training for a bodybuilding championship.  If not, keep the dream alive in your heart and work to get your personal and work life stabilized so you can give your bodybuilding ambitions the time they deserve.


It is possible to organize your workouts so you can attend to your daily duties and still make progress on your bodybuilding goals.  It could be that the best time for your workouts is early in the morning before work and family demands are so pressing.  Be flexible so you can pick up your program the next day or shift your workout to another time if something comes up.  Don't be so focused that you neglect your family, friends and work to continue your quest for bodybuilding greatness.  You don’t want to look back after you win that championship and regret what you gave up along the way.


Your diet and sleep are just as important to your bodybuilding goals as your exercise program.  It will take some planning to make sure that the right kinds of foods are on hand and prepared for you each day.  If you have a partner or spouse who will help you with that shopping and is ready to help you get the sleep you need, that will be a huge benefit to your success in preparing for bodybuilding competition.  But don’t make it someone else's job to make sure you get the diet and rest requirements you need to be ready to work out everyday.


It is a good move to get help from those who are a big part of your life in going after your goal of bodybuilding competition.  If you can get your family, friends and even your work peers and management on board with cheering you on to greatness, they will also do all they can to make sure you get your workouts regularly.  If you do your research, you might be able to find a workout facility where you can get a great bodybuilding workout while the family enjoys exercise options that they would like.  In that way, you are working out and being a great family man at the same time.  That is a good combination.

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