Sunday, August 13, 2017

Proper Running Technique: Forefoot Step or Heel Foot?

What is the proper running technique? A simple question, to which you would think there is a simple answer. The question has been answered many times. Unfortunately each time the answer is a little different. So the question’s status has remained unsettled. There are a few different factors that.... Read the full article at https://planetsupplement.com/proper-running-technique/

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