Tendinitis is a painful inflammation of the tendons – in this case, those of the wrist and hands. This inflammation can result from injuries, repetitive use in stressful or awkward tasks, and similar sources. Pain, stiffness of the wrist or hand joints, swelling, an unpleasant “stuffed” feeling.... Read the full article at https://planetsupplement.com/hand-exercises-help-cope-tendinitis/
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