Purslane – The Many Health Benefits Of This Garden ‘Weed’

Garden scourge or valuable vegetable? This is a question many people ask about the humble common purslane, or Portulaca oleracea, plant. It thrives globally, growing where it’s not meant to grow, prompting many gardeners to do everything they can to remove it. But this pesky garden, and paddock, .... Read the full article at https://planetsupplement.com/purslane/

Are You Cut Out For A Vegan Lifestyle?

There are many advantages to being vegan. However, there are also a number of things to bear in mind before making that final commitment. Probably the first thing to be aware of is that vegan and vegetarian are not the same thing. A standard vegetarian doesn’t eat meat of any type and many don’t .... Read the full article at https://planetsupplement.com/vegan-lifestyle/

Organic Baby Food – Better For Baby

As a parent, there are many reasons to be concerned about the food you’re putting into your young baby, or even your toddler! Many foods labeled natural unfortunately still contain traces of toxins and chemicals that could be harmful for your precious bundle. These may be well under the safety t.... Read the full article at https://planetsupplement.com/organic-baby-food/

Treating Lower Back Pain through Kettlebell Training

Back pain is a pervasive issue, affecting most people at some point in their lives. The cause of back pain varies greatly, whether the problem was caused by sports injuries, work-related injuries, muscle strains, accidents, or simply years of poor posture and bad habits.
Unfortunately, upper,.... Read the full article at https://planetsupplement.com/kettlebell-training/

What Are The Benefits Of Organic Milk Vs Regular Milk And Dairy Products?

Organic cows peacefully grazing on lush green organic pastures and producing gallons of beautiful fresh creamy wholesome organic milk! It’s a picture of a utopian world! But…quite apart from the general health considerations of being organic (you can read all about those here) are there really an.... Read the full article at https://planetsupplement.com/organic-milk/

The Many, And Varied, Benefits Of Green Tea

Tea has been around for at least 5,000 years, probably longer. It originated in Asia where, legend has it, a Chinese emperor was boiling water to drink. Along came a gust of wind that blew the leaves of a nearby bush into the water. The resulting greenish brownish brew smelt so appetizing the.... Read the full article at https://planetsupplement.com/green-tea-benefits/

Eating Your Way To Healthy Blood Pressure

Most of us are aware of the importance of maintaining a healthy blood pressure level but how many of us really know what blood pressure is?
As blood is being pumped around the body, it puts a certain amount of pressure on the artery walls when it flows through them. This pressure of blood.... Read the full article at https://planetsupplement.com/healthy-blood-pressure/

Organic Foods – Ways To Save Money Buying Organic

Organic Foods – An Expensive Option But There Are Ways To Save Money Buying Organic
There’s little doubt that many people are making the decision to switch to organic options wherever possible. However, one of the biggest issues confronting most of us wanting to do this is cost! Organic products .... Read the full article at https://planetsupplement.com/buying-organic/