The Truth About Saturated Fats - A Major Study!

In 1991, the U.S. National Institutes of Health (NIH) launched one of the biggest nutrition studies in history. It was part of the Women’s Health Initiative, a clinical trial and observational study involving 161,808 postmenopausal women. The women were generally healthy and aged 50 – 79 y.... Read the full article at https://planetsupplement.com/saturated-fats/

10 Celebrities Living The Good Life Without Dieting

On the big screen, celebrities seem to be something not really of this world, looking perfect every second. But they’re just like us, with their own little guilty pleasures that aren’t always good for the figure.
We found 10 stars who think living life to the full is much better than dieting all.... Read the full article at https://planetsupplement.com/celebrities-without-dieting/

Possible pitfalls of increasing Testosterone levels to build muscle

Every man in his right mind strives for an athletic body with a well-developed musculature. Not only does an athletic body make a man desirable in the eyes of attractive women. An athletic body also projects an image of success in the business world. We picture losers as men who are either too.... Read the full article at https://planetsupplement.com/increasing-testosterone/

Basic Skin Care Advice That Will Bring On Better Than Basic Skin

Surely you’ve wondered how those beautiful women on television kept their sparkling appearance over the years? The answer is that they know a lot about skin care. Some of the things they do will be discussed in the following article. No matter what type of skin you have, this article will guide y.... Read the full article at https://planetsupplement.com/basic-skin-care-advice/

Simple Solutions To Common Complexion Issues

Where skin care is concerned, you may be overwhelmed at the vast selection of products and treatments available to you. A better looking complexion is an article away. Try reading over the following guidelines if you want to have beautiful skin.
Never shave dry skin. Use shaving cream or.... Read the full article at https://planetsupplement.com/complexion-issues/

Are You Still Using Your Treadmill as a Clothes Hanger?

A couple of years ago I whipped out the big bucks and purchased myself a good quality treadmill. It took me several hours to put that sucker together. When I finally had it finished, I realized that there was no way in hell I could ever move it. It was HUGE and weighed a ton! I had assembled it.... Read the full article at https://planetsupplement.com/treadmill-clothes-hanger/

Muscle Building Foods And Diet

What are the best muscle building foods when you have no time to spare and want to start packing on lean muscle mass right away? The good news is that this is more than an article about whey protein, shakes and power bars. All of those have their place, but they don’t fill out a complete diet by .... Read the full article at https://planetsupplement.com/muscle-building-foods-diet/